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	<title>Chiropractor Winnipeg - For Treatment of back pain, knee pain, sciatica, ibs, pinched nerve and more - Chiropractic Life Centre &#187; Flu</title>
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		<title>Show Me The Research! 110 References Showing The Benefits Of Chiropractic Care On The Immune System</title>
		<link>http://www.chiropracticlifecentre.com/2009/12/show-me-the-research-110-references-showing-the-benefits-of-chiropractic-care-on-the-immune-system/</link>
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		<description><![CDATA[Immunity References 1. Riley, G.W. Osteopathic Success in the Treatment of Influenza and Pneumonia. American Osteopathic Association &#8211; Chicago Session. July 1919. Journal of the American Osteopathic Association, August 1919. 2. Riley, G.W. Osteopathic Success in the Treatment of Influenza and Pneumonia. American Osteopathic Association &#8211; Chicago Session. July 1919. Journal of the American Osteopathic [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Immunity References<br />
1. Riley, G.W. Osteopathic Success in the Treatment of Influenza and Pneumonia. American Osteopathic Association &#8211; Chicago Session. July 1919. Journal of the American Osteopathic Association, August 1919.<br />
2. Riley, G.W. Osteopathic Success in the Treatment of Influenza and Pneumonia. American Osteopathic Association &#8211; Chicago Session. July 1919. Journal of the American Osteopathic Association, August 1919. Special Reprint Journal of the American Osteopathic Association, Vol. 100. No. 5, May 2000.<br />
3. Noll, DR., Shores, JH., Gamber, RG. Benefits of Osteopathic Manipulative Treatment for Hospitalized Elderly Patients with Pneumonia. Journal of the American Osteopathic Assocaition. Vol. 100. No. 12. December 2000.<br />
4. Breithaupt, T., Harris, K., Ellis, J. Thoracic lymphatic pumping and the efficacy of influenza vaccination in healthy young and elderly populations. Journal of the American Osteopathic Association. Vol. 101. No. 1. January 2001.<br />
5. Noll DR, Degenhardt BF, Stuart MK, Werden S, McGovern RJ, Johnson JC. The effect of osteopathic manipulative treatment on immune response to the influenza vaccine in nursing homes residents: a pilot study. Altern There Health Med. 2004 Jul-Aug;10(4):74-6.<br />
6. Degenhardt BF, Kuchera ML. Update on osteopathic medical concepts and the lymphatic system. J Am Osteopath Assoc. 1996 Feb;96(2):97-100.<br />
7. Allen TW. Coming full circle: osteopathic manipulative treatment and immunity. J Am Osteopath Assoc. 1998 Apr;98(4):204.<br />
8. Schmidt IC. Osteopathic manipulative therapy as a primary factor in the management of upper, middle, and pararespiratory infections. J Am Osteopath Assoc. 1982 Feb;81(6):382-8.<br />
9. Ward, EA. Influenza and Its Osteopathic Management. Eastern Osteopathic Association&#8217;s Seventeenth Annual Convention. New York, April 3, 1937. J. Am Osteopath Assoc. Sept. 1937.<br />
10. Ward, EA. Influenza and Its Osteopathic Management. Eastern Osteopathic Association&#8217;s Seventeenth Annual Convention. New York, April 3, 1937. J. Am Osteopath Assoc. Sept. 1937. Special Reprint. J. Am Osteopath Assoc. Vol. 100. No. 5. May 2000.<br />
11. Smith, KR. One hundred thousand cases of influenza with a death rate of one-fortieth of that officially reported under conventional medical treatment. Annual Convention of the American Association of Clinical Research, New York. Oct. 18, 1919. J. Am Osteopath Assoc. January, 1920.<br />
12. Smith, KR. One hundred thousand cases of influenza with a death rate of one-fortieth of that officially reported under conventional medical treatment. Annual Convention of the American Association of Clinical Research, New York. Oct. 18, 1919. J. Am Osteopath Assoc. January, 1920. Special Reprints. J. Am Osteopath Assoc. Vol. 100. No. 5. May 2000.<br />
13. Patterson, M. Osteopathic methods and the great flu pandemic of 1917-1918. JAOA (The Journal of the American Osteopathic Association) May 2000; 100(5):309-10<br />
14. Masarsky, C. 1918. Dynamic Chiropractic. November 17, 2003, Volume 21, Issue 24 http://www.chiroweb.com/archives/21/24/01.html<br />
15. Kent, C. Chiropractic and infectious disease &#8212; an historical perspective. The Chiropractic Journal April 2003. http://www.worldchiropracticalliance.org/tcj/2003/apr/apr2003kent.htm<br />
16. Harte, D. Alternative to the sting of a failed flu vaccine. The Chiropractic Journal. March 2004. http://www.worldchiropracticalliance.org/tcj/2004/mar/harte.htm<br />
17. Kent, C. Neuroimmunology and chiropractic. The Chiropractic Journal. October 1995. http://www.worldchiropracticalliance.org/tcj/1995/oct/oct1995kent.htm<br />
18. Lerche Davis, J. Flu Shot Scare Fuels Scams. WebMd 11/2/2004 http://dailynews.att.net/cgi-bin/health?e=pub&amp;dt=041102&amp;cat=women&amp;st=women103746&amp;src=webmd#<br />
19. Lawrence, S. How to Dodge the Flu Without a Shot. Even without a flu shot, you can still do something to protect yourself. WebMd. October 22, 2004. http://my.webmd.com/content/article/95/103481.htm<br />
20. Whelan et al: The effects of chiropractic manipulation on salivary cortisol levels. JMPT. 2002 (25)3<br />
21. Takeda et al: Long term remission and alleviation of symptoms in allergy and Crohn&#8217;s disease patients following spinal adjustment for reduction of vertebral subluxations. JVSR Vol 4. # 4. 2002<br />
23. Selano, Grostic et al: The effects of specific upper cervical adjustments on the CD4 counts of HIV positive patients. CRJ. Vol 3. # 1. 1994.<br />
24. Brennan et al: Enhanced neutrophil respiratory burst as a biological marker for manipulation forces. JMPT Vol. 15 # 2 Feb. 1992.</p>
<p>26. Brennan PC, Kokjohn K, Kaltinger CJ, Lohr GE, Glendening C, Hondras MA, McGregor M, Triano JJ &#8220;Enhanced Phagocytic Cell Respiratory Burst Induced by Spinal Manipulation: Potential Role of Substance P&#8221; J Manipulative Physiol There 1991; 14(7): 399-407.<br />
27. Tuchin PJ &#8220;The Effect of Chiropractic Spinal Manipulative Therapy on Salivary Cortisol Levels.&#8221; Australian Journal of Chiropractic and Osteopathy 2: 1998; pp. 86-92.<br />
28. Vora GS, Bates HA &#8220;The Effects of Spinal Manipulation on the Immune System (A Preliminary Report)&#8221; The ACA Journal of Chiropractic 1980; 14: S103-105.<br />
29. Masarsky CS, Weber M &#8220;Chiropractic and Lung Volumes &#8211; A Retrospective Study&#8221; ACA Journal of Chiropractic 1986; 20(9): 65-67.<br />
30. Kessinger R &#8220;Changes in Pulmonary Function Associated with Upper Cervical Specific Chiropractic Care&#8221; J Vertebral Subluxation Res. 1997;1(3): 43-49.<br />
31. Menon M, Plaugher G, Jansen R, Dhami MSI, Sutowski J &#8220;Effect of Thoracic Spinal Adjustment on Peripheral Airway Function in Normal Subjects &#8211; A Pilot Study&#8221; Conference Proceedings of the Chiropractic Centennial Foundation 1995; July 6-8: 244-245.<br />
32. Masarsky CS, Weber M &#8220;Chiropractic and Lung Volumes &#8211; A Retrospective Study&#8221; ACA Journal of Chiropractic 1986; 20(9): 65-67.<br />
33. Allen JM &#8220;The Effects of Chiropractic on the Immune System: A Review of Literature&#8221; Chiropractic Journal of Australia 1993; 23: 132-135.<br />
34. Rhodes WR: &#8220;The Official History of Chiropractic in Texas.&#8221; Texas Chiropractic Association. Austin, TX. 1978.</p>
<p>35. &#8220;Chiropractic Statistics.&#8221; The Chiropractic Research and Review Service. Burton Shields Press. Indianapolis, IN. 1925.</p>
<p>36. Wells BF, Janse J: &#8220;Chiropractic Practice. Volume 1. Infectious Diseases.&#8221; National College of Chiropractic. Chicago, IL. 1942.</p>
<p>37. Kent C: &#8220;Neuroimmunology &#8212; an update.&#8221; The Chiropractic Journal. August, 2001. http://www.worldchiropracticalliance.org/tcj/2001/aug/aug2001kent.htm</p>
<p>38. Kent C: &#8220;The mental impulse-biochemical and immunologic aspects.&#8221; The Chiropractic Journal. February, 1999. http://www.worldchiropracticalliance.org/tcj/1999/feb/feb1999kent.htm</p>
<p>39. Elenkov IJ, Wilder RL, Chrousos GP, Vizi ES: &#8220;The sympathetic nerve-an integrative interface between the two supersystems: the brain and the immune system.&#8221; Pharmacol Rev 2000;52:295-638. http://pharmrev.aspetjournals.org/cgi/reprint/52/4/595.pdf</p>
<p>40. Brennan PC, et al. Immunologic correlates of reduced spinal mobility. Proceedings of the 1991 International Conference on Spinal Manipulation (FCER):118.</p>
<p>41. Todres-Masarsky M, Masarsky CS. The Somatovisceral Interface: Further Evidence. In Masarsky CS, Todres-Masarsky M (editors). Somatovisceral Aspects of Chiropractic: An Evidence-Based Approach, 2001, Churchill Livingstone, New York.</p>
<p>42. Korr IM: &#8220;Andrew Taylor Still memorial lecture: research and practice &#8212; a century later.&#8221; J Am Osteopath Assoc 1974 73:362.Murray DR, Irwin M, Reardon CA, et al: &#8220;Sympathetic and immune interactions during dynamic exercise. Mediation via a beta 2 &#8211; adrenergic-dependent mechanism.&#8221; Circulation 1992 86(1):203.</p>
<p>43. Felten DL, Felten SY, Bellinger DL, et al: &#8220;Noradrenergic sympathetic neural interactions with the immune system: structure and function.&#8221; Immunol Rev 1987 100:225.</p>
<p>44. Felten DL, Felten SY, Bellinger DL, Madden KS: &#8220;Fundamental aspects of neural-immune signaling.&#8221; Psychother Psychosom 1993 60(1):46.</p>
<p>45. Kolata G: &#8220;Nerve cells tied to immune system.&#8221; The New York Times May 13, 1993.</p>
<p>46. Hosoi J, Murphy GF, Egan CL et al: &#8220;Regulation of Langerhans cell function by nerves containing calcination gene-related peptide.&#8221; Nature 1993 363(6425):159.</p>
<p>47. Undem BJ: &#8220;Neural-immunologic interactions in asthma.&#8221; Hosp Pract (Off Ed) 1994 29(2):59.</p>
<p>48. Sternberg EM, Chrousos GP, Wilder RL, Gold PW: &#8220;The stress response and the regulation of inflammatory disease.&#8221; Ann Intern Med 1992 117(10):854.</p>
<p>49. Fricchoine GL, Stefano GB: &#8220;The stress response and autoimmunoregulation.&#8221; Adv Neuroimmunol 1994 4(1):13.</p>
<p>50. Ottaway CA, Husband AJ: &#8220;Central nervous system influences on lymphocyte migration.&#8221; Brain Behav Immun 1992 6(2):97.</p>
<p>51. Weihe E, Krekel J: &#8220;The neuroimmune connection in human tonsils.&#8221; Brain Behav Immun 1991 5(1):41.</p>
<p>52. Grossman Z, Heberman RB, Livnat S: &#8220;Neural modulation of immunity: conditioning phenomena and the adaptability of lymphoid cells.&#8221; Int J Neurosci 1992 64(1-4):275.</p>
<p>53. Fidelibus, J.; An overview of neuroimmunomodulation and a possible correlation with musculoskeletal system function JOURNAL OF MANIPULATIVE AND PHYSIOLOGICAL THERAPEUTICS. 1989 Vol. 12 Pgs. 289-292</p>
<p>54. Davison, S.; Parkin-Smith, G.F.; The possible effect of cervical chiropractic manipulation on short-term lymphocytic response &#8211; a pilot study WFC&#8217;S 7TH BIENNIAL CONGRESS CONFERENCE PROCEEDINGS, MAY 1-3, 2003. 2003 Vol. 7th Edt. Pgs. 278-80</p>
<p>55. Ali, S.; Hayek, R.; Holland, R.; Mckelvey, S.E.; Boyce, K.; EFFECT OF CHIROPRACTIC TREATMENT ON THE ENDOCRINE AND IMMUNE SYSTEM IN ASTHMATIC PATIENTS. PROCEEDINGS OF THE 2002 INTERNATIONAL CONFERENCE ON SPINAL MANIPULATION. 2002 OCT Vol. Pgs.</p>
<p>56. Pickar, J.G.; Kang, Y-M.; Kenney, M.J.; Inflammation of Lumbar Multifidus Muscle Reflexively Increases Sympathetic Nerve Activity to Spleen and Kidney THE JOURNAL OF CHIROPRACTIC EDUCATION. 2002 SPR Vol. 16(1) Pgs. 44-5</p>
<p>57. Davison, S.M.; Parkin-Smith, G.F.; Immunological profiles in asymptomatic subjects after chiropractic cervical spine manipulation PROCEEDINGS OF THE WORLD FEDERATION OF CHIROPRACTIC CONGRESS. 2001 MAY Vol. 6 Pgs. 264-5</p>
<p>58. Hoiriis, K.T.; Edenfield, D.; Chiropractic and The Immune Response: A Literature Review JOURNAL OF VERTEBRAL SUBLUXATION RESEARCH. 2000 OCT Vol. 4(1) Pgs.</p>
<p>59. Martin, C.; Chiropractic and HIV Infection JOURNAL OF THE AMERICAN CHIROPRACTIC ASSOCIATION. 1995 DEC Vol. 32(12) Pgs. 41-4<br />
60. Spector NH. Anatomic and Physiologic connections between the central nervous system and the immune systems. Reprinted. In: Research Forum 1987;103-17.<br />
61. Besedovsky HO, Del Rey A. Physiological Implications of the Immune-Neuro-endocrine Network. Psychoneuroimmunology, Academic Press, Inc. Second Edition. 1991;589-603.<br />
62. van Breda WM, van Breda JM. A comparative study of the health status of children raised under the health care models of chiropractic and allopathic medicine. J Chirop Res. 1989;5(4):101-103.<br />
63. Rose-Aymon S, Aymon M, Prochaska-Moss G, Moss R, Rebne R, Nielsen K. The relationship between intensity of chiropractic care and the incidence of childhood diseases. J Chirop Res 1989;5(3):70-7 .<br />
64. Reubi JC, Horisberger U, Kappeler A, Laissue JA. Localization of Receptors for Vasoactive Intestinal Peptide, Somatostatin, and Substance P in distinct compartments of human lymphoid organs. Blood 1998;92(1):191-197.<br />
65. Giron LT, Crutcher KA, Davis JN. Lymph nodes-A possible site for sympathetic neuronal regulation of immune response. Annals of Neurology 1980;8(5):520-525.<br />
66. Murray DR., Irwin M, Rearden CA, Ziegler M, Motulsky H, Maisel AS. Sympathetic and Immune Interactions During Dynamic Exercise Mediation Via a Beta2-Adrenergic-Dependent Mechanism. Circulation 1992; 86:203-213.<br />
67. Brennan PC, Graham MA, Triano JJ, Hondras MA, Anderson RJ,. Lymphocyte profiles in patients with chronic low back pain enrolled in a clinical trial. J Manip Physiol There 1994 17(4): 219-227.<br />
68. Lohr GE, O&#8217;Brien JC, Nodine DL, Brennan PC. Natural killer cells as an outcome of chiropractic treatment efficacy. In: Proceedings of the Internationa1 Conference on Spinal Manipulation. Arlington, Virginia: Foundation for Chiropractic Education and Research 1990:109-12.<br />
69. Injeyan, S. Studies on the effects of spinal manipulation on the immune response. Internet WWW 1999; http//www.c3r.org/research/injeyan-R/injeyan-r.html<br />
70. Ottaway CA, Husband AJ. Central nervous system influences on Lymphocyte Migration. Brain, Behavior, and Immunity. 1992;6(2):97-116.<br />
71. Neveu PJ, Le Moal M. Physiological basis for neuroimmunomodulation. Fundam Clin Pharmacol 1990;4:281-305.<br />
72. Giron LT, Crutcher KA, Davis JN. Lymph nodes-A possible site for sympathetic neuronal regulation of immune response. Annals of Neurology 1980;8(5):520-525.<br />
73. McCain HW, Lamster IB, Bozzone JM, Gribic JT. Beta-Endorphin modulates human immune activity via nonopiate receptor mechanisms. Life Science 1982;31:1619-24.<br />
74. Payan DG, Brewster DR., Goetzl EJ. Specific Stimulation of Human Lymphocytes by Substance P. J. Immunol. 1983;131(4):1613-15.<br />
75. Payan DG, Brewster DR, Missirian-Bastian A,Goetzl EJ. Substance P Recognition by a Subset of Human T Lymphocytes. J Clin Invest. 1984;74:1532-39.<br />
76. Mertelsmann R,Welte K. Human Interleukin 2: molecular biology, physiology and clinical possibilities. Immunobiol.1986;172:400-19.<br />
77. Badalamente MA, Dee R, Ghillani R, Chien P, Daniels K. Mechanical Stimulation of Dorsal Root Ganglia Induces Increased Production of Substance P:A Mechanism for Pain Following Nerve Root Compromise. Spine. 1987;12(6):552-5.<br />
78. Lindholm D, Neumann R, Meyer M, Thoenen H. Interleukin-1 regulates synthesis of nerve growth factor in non-neuronal cells of rat sciatic nerve. Nature 1987;330:658-659.<br />
79. Lindholm D, Neumann R, Hengerer B, Thoenen H. Interleukin-1 increases stability and transcription of mRNA encoding nerve growth factor in cultured rat fibroblasts. J. Biol. Chem. 1988;263:16348-16351.<br />
80. Neveu PJ, Le Moal M. Physiological basis for neuroimmunomodulation. Fundam Clin Pharmacol 1990;4:281-305.<br />
81. Besedovsky HO, Del Rey A. Physiological Implications of the Immune-Neuro-endocrine Network. Psychoneuroimmunology, Academic Press, Inc. Second Edition. 1991;589-603.<br />
82. Brennan PC, Kokjohn K, Triano JJ, Fritz TE,Wardip CL, Hondras MA. Immunologic correlates of reduced spinal mobility: preliminary observations in a dog model. In: Proceedings of the International Conference on Spinal Manipulation.Arlington, Virginia. Foundation for Chiropractic Education and Research. 1991:118-21.<br />
83. Roszman TL,Carlson SL. Neurotransmitters and Molecular signaling in the Immune Response. Psychoneuroimmunology, Second Edition. Academic Press, Inc 1991:311-33.<br />
84. Murray DR., Irwin M, Rearden CA, Ziegler M, Motulsky H, Maisel AS. Sympathetic and Immune Interactions During Dynamic Exercise Mediation Via a Beta2-Adrenergic-Dependent Mechanism. Circulation 1992; 86:203-213.<br />
85. Ottaway CA, Husband AJ. Central nervous system influences on Lymphocyte Migration. Brain, Behavior, and Immunity. 1992;6(2):97-116.<br />
86. Wells MR, Racis SP, Vaidya U. Changes in Plasma Cytokines Associated with Peripheral Nerve Injury. J Neuroimmunol. 1992;39:261-8.<br />
87. Felten DL, Felten SY, Bellinger DL, Madden KS. Fundamental Aspects of Neural-Immune Signaling. Psychother Psychosom 1993;60:46-56.<br />
88. Bellinger DL, Lorton D, Brouxhon S, Felten S, Felten DL. The significance of vasoactive intestinal polypeptide (VIP) in immunomodulation. Adv Neuroimmunol 1996;6(1):5-27.<br />
89. Herzberg U,Murtaugh MP, Carroll D, Beitz AJ. Spinal Cord NMDA Receptors Modulate Peripheral Immune Responses and Spinal Cord c-fos Expression after Immune Challenge in Rats Subjected to Unilateral Mononeuropathy. J Neurosci. 1996;16(2):730-43.<br />
90. Reubi JC, Horisberger U, Kappeler A, Laissue JA. Localization of Receptors for Vasoactive Intestinal Peptide, Somatostatin, and Substance P in distinct compartments of human lymphoid organs. Blood 1998;92(1):191-197.<br />
91. Alcorn SM. Chiropractic treatment and antibody levels. J Aust Chiropractors Assoc 1977. 11(3):18-37.<br />
92. Vora G, Bates H. The effects of spinal manipulation on the immune system. Am Chiropr Assoc J Chiropr 1980; 4:S103-5<br />
93. Luisetto G, Spano D, Steiner W. et al. Immunoreactive ACTH, beta-endorphin and calcitonin before and after manipulative treatment of patients with cervical arthrosis and Barre&#8217;s syndrome. In: Napolitano E., editor.Research in chiropractic: Proceedings of ICA International Congress. Washington, DC: International Chiropractor&#8217;s Association. 1983;47-52.<br />
94. Richardson DL, Kappler R, Klatz R. et al.The effect of osteopathic manipulative treatment on endogenous opiate concentration (abstract) J AM Osteopath Assoc 1984;84:127.<br />
95. Vernon HT, Dhami MSI, Howley TP, Annett R, Spinal Manipulation and Beta-Endorphin: A Controlled Study of the Effect of a Spinal Manipulation on Plasma Beta-Endorphin Levels in Normal Males. J Manip Physiol There. 1986;9(2):115-23<br />
96. Christian GF, Stanton GJ, Sissons D, How HY, Jamison J, Alder B, Fullerton M, Funder JW. Immunoreative ACTH, Beta-endorphin and cortisol levels in plasma following spinal manipulative therapy. Spine 1988;13(12):1411-1417.<br />
97. van Breda WM, van Breda JM. A comparative study of the health status of children raised under the health care models of chiropractic and allopathic medicine. J Chirop Res. 1989;5(4):101-103.<br />
98. Rose-Aymon S, Aymon M, Prochaska-Moss G, Moss R, Rebne R, Nielsen K. The relationship between intensity of chiropractic care and the incidence of childhood diseases. J Chirop Res 1989;5(3):70-7 .<br />
99. Kokjohn K, Kaltinger C, Lohr GE, et al. Plasma substance P following spinal manipulation. . In: Proceedings of the International Conference on Spinal Manipulation. Arlington,Virginia: Foundation for Chiropractic Education and Research. 1990:105-8.<br />
100. Lohr GE, O&#8217;Brien JC, Nodine DL, Brennan PC. Natural killer cells as an outcome of chiropractic treatment efficacy. In: Proceedings of the Internationa1 Conference on Spinal Manipulation. Arlington, Virginia: Foundation for Chiropractic Education and Research 1990:109-12.<br />
101. Brennan PC, Kokjohn K, Kaltinger CJ, Lohr GE, Glendening C, Hondras MA, McGregor M, Triano JJ. Enhanced phagocytic cell respiratory burst induced by spinal manipulation: Potential role of substance P. J Manip Physio Ther.1991;14(7):399-408.<br />
102. McGregor M, Brennan P,Triano JJ. Immunologic response to manipulation of the lumbar spine. In: Proceedings of the International Conference on Spinal Manipulation. Arlington,Virginia: Foundation for Chiropractic Education and Research 1991:153-5.<br />
103. Brennan PC,Triano JJ,McGregor M, Kokjohn K, Hondras MA, Brennan PC. Enhanced neutrophil respiratory burst as a biological marker for manipulation forces: Duration of the effect and association with substance P and Tumor Necrosis Factor. J Manip Physiol There. 1992;15(2):83-9.<br />
104. Brennan PC, Graham MA, Triano JJ, Hondras MA, Anderson RJ,. Lymphocyte profiles in patients with chronic low back pain enrolled in a clinical trial. J Manip Physiol There 1994 17(4): 219-227.<br />
105. Injeyan, S. Studies on the effects of spinal manipulation on the immune response. Internet WWW 1999; http://www.c3r.org/stephen_injeyan.htm<br />
106. Injeyan J, Ruegg, Injeyan S. Phenotypic analysis of peripheral blood lymphocytes in normal subjects receiving SMT. International Conference on Spinal Manipulation. October, 2002.<br />
107. Spector NH. Anatomic and Physiologic connections between the central nervous system and the immune systems. Reprinted in: Research Forum 1987;103-17.<br />
108. Fidelibus JC.An overview of neuroimmunomodulation and a possible correlation with musculoskeletal system function. J Manip Physiol There 1989;12(4):289-292.<br />
109. Allen, JM. The effects of chiropractic on the immune system: A review of the literature. Chiropractic Journal Aust 1993;23:132-5.<br />
110. Kent, C. Neuroimmunology. International Chiropractic Pediatric Association. 1996. Internet. WWW.http://www.4icpa.org/research/psychone.htm</p>
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		<title>How To Survive The Holidays</title>
		<link>http://www.chiropracticlifecentre.com/2009/11/how-to-survive-the-holidays/</link>
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		<pubDate>Mon, 23 Nov 2009 01:22:08 +0000</pubDate>
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				<category><![CDATA[Flu]]></category>
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		<description><![CDATA[When the Halloween decorations come down, the holiday decorations go up. The festive spirit is in the air as malls prepare for the rush of shoppers, students enthusiastically rehearse school plays, relatives finalize their vacation plans and office parties get into full swing. This can be an exciting time for families and at the same [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When the Halloween decorations come down, the holiday decorations go up. The festive spirit is in the air as malls prepare for the rush of shoppers, students enthusiastically rehearse school plays, relatives finalize their vacation plans and office parties get into full swing.</p>
<p>This can be an exciting time for families and at the same time, they can be one of the most stressful times of the year. This is typically the time of year when healthy activities are put on the back burner, gym memberships are conveniently misplaced and parents and children alike start consuming a diet composed mainly of sugar and gingerbread.</p>
<p>Is it any wonder that families typically feel run down and ill during this time of year? I believe it has a lot to do with this extra holiday stress.</p>
<p>Of course, who wants to be a health nut during the holidays? Personally, I have had more than my fair share of dirty looks from grandma when I&#8217;ve skipped the mashed potatoes and dessert. Because of this, I&#8217;m okay with cheating a bit over the holidays so long as extra precautions are taken to reduce the effects of this holiday stress.</p>
<p>Here are some simple tips to keep you family healthy and happy during the holidays:</p>
<p>1.     Get outside! Taking the family pet for a walk together or simply taking the kids for a stroll around the block is a good opportunity to get some much needed fresh air and exercise.</p>
<p>2.     Supplement! Omega 3 fatty acids (also known as fish oils) are a great way to replenish some much needed vitamin D that we would otherwise obtain from the sun. Vitamin D is a powerful immune booster and will add some support to an already stressed out immune system.</p>
<p>3.     Visit you chiropractor! Chiropractic adjustments have been shown to boost the immune system and can be a great stress buster. Don&#8217;t forget the kids too. Extra adjustments for everyone with visiting relatives!</p>
<p>These simple steps can help eliminate some of the effects of holiday stress this winter.</p>
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		<title>Are You Getting Enough Vitamin D This Winter?</title>
		<link>http://www.chiropracticlifecentre.com/2009/11/are-you-getting-enough-vitamin-d-this-winter/</link>
		<comments>http://www.chiropracticlifecentre.com/2009/11/are-you-getting-enough-vitamin-d-this-winter/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 14:32:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flu]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.chiropracticlifecentre.com/2009/11/are-you-getting-enough-vitamin-d-this-winter/</guid>
		<description><![CDATA[Vitamin D has been all over the news lately. Studies have shown that maintaining proper levels of vitamin D over the winter months can help fight off colds and flu. Low levels of Vitamin D have also been linked to asthma, depression, obesity, diabetes, osteoporosis and heart disease. Most of our Vitamin D is obtained [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Vitamin D has been all over the news lately.<img class="alignright size-medium wp-image-296" title="Vitamin-D" src="http://www.chiropracticlifecentre.com/wp-content/uploads/2009/11/Vitamin-D-300x157.jpg" alt="Vitamin-D" width="155" height="84" /></p>
<p>Studies have shown that maintaining proper levels of vitamin D over the winter months can help fight off colds and flu. Low levels of Vitamin D have also been linked to asthma, depression, obesity, diabetes, osteoporosis and heart disease.</p>
<p>Most of our Vitamin D is obtained from the sun. To maintain acceptable levels, a person needs 10 to 15 minutes of midday sun (10 a.m. to 2 p.m.) with 40% body exposure. Obviously, for those of us who live in more northerly climates, this is not possible. This is especially true in the winter months where most of our time is spent indoors.</p>
<p>In this case, many families will need to supplement with Vitamin D during the winter months. Unfortunately, many parents are unsure about the amount and type of Vitamin D that is required for proper supplementation. Here are some general recommendations:</p>
<p>1) Get tested — Take away the guesswork by getting a proper Vitamin D test. A simple blood test called Serum 25(OH)D is the best. Levels for adults and children should be between 50 to 80 ng/mL.</p>
<p>2) Find a good quality supplement — Vitamin D3 is also known as the human form and the one that is most easily absorbed in the body. Also, you can obtain small amounts of Vitamin D by eating foods rich in Omega 3 fatty acids.</p>
<p>3) Take the right amount — Don’t guess, take the proper test to determine each individual’s needs. Vitamin D can be toxic in large amounts. The recommended daily allowance is 400 IU per day.</p>
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		<title>Swine Flu? Get the facts!</title>
		<link>http://www.chiropracticlifecentre.com/2009/10/swine-flu-get-the-facts-2/</link>
		<comments>http://www.chiropracticlifecentre.com/2009/10/swine-flu-get-the-facts-2/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 16:15:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flu]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Swine Flu]]></category>

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		<description><![CDATA[Get the facts before you get the shot! Visit http://swineflu.mercola.com for more info.]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://swineflu.mercola.com"><img class="aligncenter size-full wp-image-260" title="7416_169821437704_513132704_2892130_7589144_n" src="http://www.chiropracticlifecentre.com/wp-content/uploads/2009/10/7416_169821437704_513132704_2892130_7589144_n.jpg" alt="7416_169821437704_513132704_2892130_7589144_n" width="466" height="604" /></a></p>
<p>Get the facts before you get the shot! Visit <a title="Swine Flu Mercola" href="http://swineflu.mercola.com">http://swineflu.mercola.com</a> for more info.</p>
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		<title>In case you missed our MASSIVE flu workshop&#8230;</title>
		<link>http://www.chiropracticlifecentre.com/2009/08/in-case-you-missed-our-massive-flu-workshop/</link>
		<comments>http://www.chiropracticlifecentre.com/2009/08/in-case-you-missed-our-massive-flu-workshop/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 15:29:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flu]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[flu myths]]></category>
		<category><![CDATA[flu shot]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[vaccination]]></category>
		<category><![CDATA[vaccine]]></category>

		<guid isPermaLink="false">http://www.chiropracticlifecentre.com/?p=207</guid>
		<description><![CDATA[Here is the full video for last week&#8217;s flu workshop: Top Ten Ways to Prevent The Flu, Naturally! (No flu shot required) Flu Workshop 2009 from Chris Chatzoglou on Vimeo.]]></description>
			<content:encoded><![CDATA[<p></p><p>Here is the full video for last week&#8217;s flu workshop: Top Ten Ways to Prevent The Flu, Naturally! (No flu shot required)</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=6321697&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=6321697&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://vimeo.com/6321697">Flu Workshop 2009</a> from <a href="http://vimeo.com/user1447119">Chris Chatzoglou</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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		<title>Advanced Workshop &#8211; FLU!</title>
		<link>http://www.chiropracticlifecentre.com/2009/08/advanced-workshop-flu/</link>
		<comments>http://www.chiropracticlifecentre.com/2009/08/advanced-workshop-flu/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 15:54:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flu]]></category>
		<category><![CDATA[Office News]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.chiropracticlifecentre.com/?p=199</guid>
		<description><![CDATA[THINKING ABOUT GETTING A FLU SHOT? THINK AGAIN! 60% of all healthcare workers did NOT get a flu shot this year. The very same people that advise their patients: the elderly, children, pregnant moms, the chronically ill and everyone else to get the shot. WHY? Because they know that the flu shot is not effective [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.chiropracticlifecentre.com/2009/08/advanced-workshop-flu/" title="Permanent link to Advanced Workshop &#8211; FLU!"><img class="post_image alignright" src="http://www.chiropracticlifecentre.com/wp-content/uploads/2009/08/cold-germs-289x300.jpg" width="289" height="300" alt="Post image for Advanced Workshop &#8211; FLU!" /></a>
</p><p><strong><span style="color: #800000;">THINKING ABOUT GETTING A FLU SHOT? THINK AGAIN!</span></strong></p>
<p>60% of all healthcare workers did NOT get a flu shot this year. The very same people that advise their patients: the elderly, children, pregnant moms, the chronically ill and everyone else to get the shot.</p>
<p>WHY?</p>
<p>Because they know that the flu shot is not effective at preventing the flu!<br />
Although the CDC claims a 70-90% success rate of the flu vaccine, the CDC\&#8217;s own long-term studies have shown incidence of the flu has actually INCREASED over the last few years!</p>
<p>And what about influenza vaccine injury victims? A quick look at the federal Vaccine Adverse Events Reporting System (VAERS &#8211; US) influenza vaccine reaction reports that now number between 24,000 and 34,000 (depending upon if the flu vaccine was given alone or not), illustrate the disturbing similarity of the report descriptions: inflammation of the brain; Guillain-Barre syndrome; chronic joint and limb pain and numbness, chronic fatigue, and permanent neurological damage.</p>
<p>WHAT&#8217;S IN A VACCINE?</p>
<p>Mercury, Aluminum, Antifreeze, Formaldehyde, Viral agents, Ether, Detergents</p>
<p>That is EXACTLY what you are injecting into your blood stream every time you get a flu sot!</p>
<p>A BETTER WAY!</p>
<p>Your best defense against the flu this season is a better offense: A STRONG IMMUNE SYSTEM! Regular chiropractic adjustments have been proven to BOOST the immune system and prevent many of the flu-like symptoms!<br />
This coupled with proper nutrition and hand-washing techniques are far more effective than a flu shot.</p>
<p>-Dr. CHRIS</p>
<table id="Time and Place" style="height: 91px;" border="0" cellspacing="0" cellpadding="0" width="355">
<tbody>
<tr>
<td>Date:</td>
<td>
<div>Wednesday, August 19, 2009</div>
</td>
</tr>
<tr>
<td>Time:</td>
<td>
<div>6:00pm &#8211; 7:30pm</div>
</td>
</tr>
<tr>
<td>Location:</td>
<td>
<div>Chiropactic Life Centre</div>
</td>
</tr>
<tr>
<td>Street:</td>
<td>
<div>1431 Corydon Ave.</div>
</td>
</tr>
<tr>
<td>City/Town:</td>
<td>
<div>Winnipeg, MB</div>
</td>
</tr>
</tbody>
</table>
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