Free Toxicity 101 Webinar!

by admin on March 11, 2010

Discover the dangers of toxins in your house and in your environment that are creating diseases, preventing weight loss, causing hormonal imbalances, and generally compromising the health of North Americans.  With the skyrocketing statistics of cancers, autoimmune diseases & autism, it is imperative to understand what these toxicities are, how they can be avoided, and what you can do if you have already been exposed.  This is a “can’t miss” event for every North American.

We will cover the most common problems and their everyday solutions!

  • Household Cleaners
  • Personal Care Products
  • Toxic Top 5
  • Plastics
  • Review of 2 Deadliest Toxins: Heavy Metals (including mercury & lead) and Biotoxins (mold, lyme).

Learn in depth:

  • Your next steps in customizing a plan to detoxify your body, to build health, and achieve a “Maximized Life”!
  • The Maximized Living Daily Detoxification System – to lessen your body’s burden of general toxicity!
  • How to determine your toxic burden and what you can do about it.

Hosted by :
Dr. B.J. Hardick and Kimberly Roberto
Co-authors of Maximized Living Nutrition Plans

REGISTER HERE: https://www2.gotomeeting.com/register/210794171

*Upon Registration and after attending our webinar, you will receive 2 different coupons for a special discount on ML products, as a Thank You. Please check your email for details.




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Toxicity Resources

by admin on March 11, 2010

Neurotoxic_Questionnaire

www.Goodguide.com

www.murakamicentreforlyme.com

Toxic Ingredients

cosmetics_and_breast_cancer_2007.10.10

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RSS Feed Update

by admin on March 10, 2010

If you are currently receiving our blog updates via RSS, please update to our new feed address:

http://feeds.feedburner.com/chiropracticlifecentre

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Are You Getting Enough Omega 3’s?

by admin on March 10, 2010

By now, most people have heard of Omega 3 Fatty Acids. Those essential fats that are both good for us and in short supply. Composed of EPA and DHA fats, Omega 3 fatty acids are critical for proper health and function. Unfortunately, they are, for the most part, missing from our diets.

The World Health Organization recommends eating a diet high in Omega 3’s and many of the healthiest and longest-lived people in the world do just that. Omega 3 fatty acids are found mainly in fish and other sea animals, but can also be found in organic, grass-fed meats and some plant sources such as flax and hemp seed.

While the benefits of Omega 3 supplements are well documented for adult conditions like heart disease, high cholesterol, inflammation and certain rheumatoid conditions, the benefits in children are mainly in the areas of brain development and IQ.

Studies have shown that maternal supplementation with Omega 3’s during pregnancy and lactation has also been demonstrated to increase children’s IQ. Benefits after year one include: focused attention, stimulates neuron growth in the brain as well as improved memory and learning.

Unfortunately, the standard Canadian diet is woefully deficient in Omega 3 fatty acids. Canadians will typically consume a diet high in processed foods, rancid vegetable oils from frying, trans fatty acids from packaged foods and grain-fed meats. These foods have very little Omega 3 content.

It is very difficult to obtain adequate Omega 3 quantities from our diets alone. Of course, living 3000 km inland from the sea doesn’t help either. Therefore, proper supplementation with a good quality fish oil is key for families wishing to optimize their Omega 3 levels.

Look for purified brands from small marine animals like anchovies, sardines and krill. Also, check the labels for EPA and DHA concentrations: the higher the better. Avoid Omega 3-6-9 combinations and buy liquid brands instead of capsules when possible.

Although the recommended daily allowance (RDA) for Omega 3’s has not yet been established, a good rule to follow is 500mg for every pound of body weight. For example a 50lbs child will need 2500mg or approximately 2.5 teaspoons per day.

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Top 10 Tips For Healthier Children

February 26, 2010

From www.mercola.com:
Give your child a head start in life. Supplement with Krill oil before and during pregnancy, and while breast-feeding. The DHA and choline are critical to your child’s brain development and IQ. Your child is wholly dependent upon you to provide those nutrients through at least the first three months of life. Incidentally, this [...]

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Total Food Makeover Resources

February 22, 2010

Here’s a list of  where to shop.
Your shopping list MLNP Grocery List

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Total Food Makeover “Feel Better. Live Longer. Eat Smarter. Heal Faster.”

February 9, 2010

Saturday, Feb 20 from 9-12pm
Chiropractic Life Centre 1431 Corydon Ave., Winnipeg MB.
FREE! Limited Seating!
Call 477-5433 to register!

Read the full article →

Maximized Living Makeover a HUGE success!

February 7, 2010

Last Saturday, 600+ attended the one day Maximized Living Makeover at the Burton Cummings Theater in Winnipeg!
Thank you to everyone who helps make this event possible. We raised over $1000 for Winnipeg Harvest!

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Young Adults Being Diagnosed With Heart Disease, And What to Do About It

February 4, 2010

The Heart and Stroke Foundation recently warned the public of an impending “perfect storm” where young adults are now being diagnosed with heart disease.
Coupled with the increasing number of baby boomers already suffering with heart disease, the so-called storm will continue to place an increased strain on an already bloated healthcare budget.
Currently, provincial governments spend [...]

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Childhood Obesity. Who’s to Blame?

January 21, 2010

Canadian children are officially overweight and unfit, according to Stats Canada this week. Since 1981, waistlines have continued to expand to the point where 17% of children are overweight and 9% are now considered obese.
Many experts blame junk food, too much TV time and inactivity as the culprits. This would seem quite reasonable since junk [...]

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